Safe Tanning How Safe Is Sun Tanning And Tanning Beds And What Is A Good Time To Try?

How safe is sun tanning and tanning beds and what is a good time to try? - safe tanning

My skin is very pale, and I would be so low in spring and summer and shorts, skirts, bikini time.

How safe are tanning beds and natural tanning, and what should be done to make it safer?

And what is the right time to go to tanning beds, just to get a natural tan, light (in beds and outside)?

Thank you!